Tuesday, August 16, 2011

The Air of Home


In the chilly days of winter and early spring, we tend to spend more time indoors, shutting doors and windows against the frosty chill. Unfortunately, we don�t realize that the air in our homes is constantly under attack, and without the stabilization and freshness of outside ventilation in winter, it becomes, not only stuffy and stale, but downright dangerous. Many unnoticeable factors contribute to this toxic air.


Copyright 2006 Dr. Eileen SilvaEach player takes turns holding an empty picture frame in front of his face, through which he can look at the other players. He must keep his face completely immobile for a period of sixty seconds (except for the odd blink) while the other players make as many silly, distorted sounds and faces as possible to get him to laugh, smile, or move his face. Kudos to the player who can actually last for sixty seconds.Christmas Parlour Game #3 - Thimble HuntEveryone is sent out of the room except the person whose turn it is to hide the 'thimble' (or other small object). That person must hide the thimble in a place where it can be seen without moving anything. When the players are called back into the room, they are instructed to hunt for the thimble without moving anything or touching anything. The player who finds the 'thimble' will be the next one to hide it.Speaking of dust, it contains another invisible pollutant that invades every home . . . microscopic bugs called dust mites. Feasting on shed human and animal skin cells, these fecal-producing dust mites thrive in warm and humid places like beds, furniture, and carpets. Allergies and asthma testing proves that 80% of patients test positive to dust mites. To make your home safer from these unwelcome guests, vacuum and dust thoroughly, weekly, with a vacuum that filters dust and does not allow it back into the air. Using hot-water washing and high-heat drying, launder all bedding weekly. Don�t forget to launder stuffed toys as well, and avoid non-washable stuffed toys. Use anti-allergen covers on bedding, even box springs, and place High-Efficiency, Low-Pressure air filters on heating units and air conditioners. Dehumidify the air, including closets and cabinets, to between 30-50%.When you've finished acting up, gather the family in the livingroom (parlour) and enjoy some more Christmas parlour games. That's right, take a break from the tv and share lots of good old-fashioned family fun. Try one or more of the following parlour games and create family memories that will last a lifetime.Give each player five pennies. Have the players pair off and engage in conversation with each other. Players must trick their conversation partners into saying either 'Yes' or 'No'. The first of the pair to say 'Yes' or 'No' is given a penny by his opponent. The players then split up and move to different partners. The first player to get rid of all five of his pennies wins.

Copyright 2006 Dr. Eileen Silva




Author: Eileen Silva


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